Indian Head Massage
Indian head massage is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, using massage strokes to improve hair and scalp condition. It also includes a short massage on the back and face.
It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, it is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.
Indian head massage is an ancient therapeutic practice used in India for over 5000 years, and requires no oils or equipment making it a very accessible treatment, perfect for newcomers to massage. It is usually done while seated and through light clothing.
What to expect…
A typical Indian head massage treatment, usually starts with the shoulders, working into this area especially as it often holds a lot of tension.
The upper back is also massaged working around the shoulder blade. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is then massaged along the acupressure points on the head, followed up by the forehead and the area around the eyes.
The massage will have naturally conditioning effects on the hair and scalp as the techniques used will loosen the hair follicles which increases natural hair oil.
Benefits of Indian head massage…
Promotes hair growth by increasing oxygen in the hair follicles, which stimulates growth and health.
Relieves headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness.
Renews and balances energy levels by working with the three higher chakras.
Relieves symptoms of depression and anxiety through relaxation.
Boosts memory capabilities by relieving stress and quieting the mind.
Stimulates lymphatic drainage by circulating blood to the neck area.
Better sleep by reducing stress.
Prices
£30 – single session lasting approximately 40 minutes.
